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When Pei Qian heard this, he immediately shook his head.

“Nothing much to say? I think there’s a lot to say!

“First of all, sleeping early and waking up early is good for the body. The contestants wake up at 9 AM and sleep at 1 AM. Although that’s eight hours of sleep, that sleep schedule is not healthy for their bodies!”

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Pei Qian whipped out his phone and searched ‘the dangers of staying up’.

“Scientific research has shown that the human body will start secreting melatonin at 9 PM, bowel movements will slow down at 10.30 PM, and man should enter deep sleep by 2 AM.

“Staying up late would mess up the biological clock and result in a whole host of dangers.

“Such dangers include declining short-term memory, declining ability to learn, endocrine system disorders, declining immunity, increased risk of heart diseases, and the like. “Generally, people would become fatter, uglier, stupider, and more forgetful. They would also fall sick more easily. For esports contestants, becoming fatter and uglier would not be a big deal.

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“However, if they become stupid, how can they understand the game? If they become forgetful, how can they remember cooldown times for abilities? I don’t even have to talk about them falling sick. If one team member falls sick, the others can forget about playing in mock competitions.

“If the ten of them take turns to fall sick, one-third of all the mock competitions each month would go to waste!

“That’s a very serious problem! We have to correct their sleep schedules! I think that they should wake up at 6.30 AM and sleep by 10 PM every day.”

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Zhang Yuan was puzzled. “Boss Pei, this timetable was designed to ensure the most effective training. Practically no one plays in the ‘professional’ section of the game from 6 AM to 10 AM.

“Most players only become active at night or late at night. For the players to take part in more professional rounds, I had to shift their sleep timings back...” Pei Qian raised his hand. “Of course, I know this, but this is a simple choice to make. Do you want to choose the contestants’ health or more useless professional rounds?”.